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Sleeping Experince - Trying Polyphasics sleep


Dear readers I didn't post any articles for a long time, my life isn't better then my blog eather, I decided that I will fix everything right after finish writing this, I know now that sleeping can change your life from bad to worst.
what I have experienced is common sleep problems that probably most of you have, I stay late at night and I end up sleeping in the morning skipping work, and so then skipping life.
Whenever I go to bed I think of how many hours will go to waste if I sleep, so I just keep surfing and reading useless stuff that I instantly forget when I wake up.
now who cares about me, but care if you have the same problem what would you do ??
Polyphasics sleep, I will try my luck on this too, the next post will be blogging mistakes, like now.
Uberman sleep schedule
becoming an early riser
Read more about polyphasic sleep at Wikipedia.

Comments

I didn't know about this before, it's really very strange, thanks a lot posting.
Ásdís Ósk said…
I used to have problems both falling to sleep and getting a good night sleep, suffering from mild Sleep Apnea, a friend of mine told me about the LiveWave Silent Night patches, it worked wonders for me, I like it because nothing goes into my body and I sleep through the night without any problems.
http://the-problemsolvers.com/668696/products/silent-nights
I was very pleased to find this site.I wanted to thank you for this great read!!
I like this one, and i also wait for next post.

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